Roberta Bergman, M.S. Dance/Movement Therapy, is an international TV and radio fitness personality; distinguished speaker, writer and producer; American Back Society faculty member for over 10 years; ACE Certified Group Exercise Instructor and Fitness Trainer with over 20 years of experience; and most notably, celebrated by Shape Magazine as “One of the 10 most Successful Women in the Exercise Business”. Roberta has built her career by specializing in back and neck pain. Whether as a speaker, producer, instructor or writer, Roberta’s business philosophy is simple. By infusing the benefits of exercise, medical education and holistic medicine, as individual can greatly improve their health, work and family life – creating personal and professional excellence! Roberta is the lead instructor and creator of The Bodyformula Exercise System DVD and Video Series. Her workout programs include: The Back Shape-Up Series: Bye Bye Back Pain (back strengthening), Relax Your Back (back stretching) and Fantastic Posture (improving posture while standing, walking, working and sports). Learn more. Pain free Pregnancy (stretching, strengthening and partner exercises for pregnant women) Learn more. Say Goodbye to Wrist Pain (medical information, exercises, and ergonomic tips for understanding and alleviating the common causes of wrist pain. The DVD/video was created with Dr. Alexander Haselkorn, a highly-regarded NJ Hand Surgeon, www.wristhand.com. Learn more. Fitness for Kids DVD/Video – Elements of aerobics, body conditioning, tae-kwon-do, stretching, abdominal and back exercises, and strength training all combine to keep your children busy exercising for many fun-filled hours to come – while inspiring kids all over the country to make exercise a part of their daily routine. Learn more.
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